Tuesday, December 10, 2013

Carlos Ceja, the swim coach who does it all

Swimming wasn’t Northside College Prep High School Aquatic Director Carlos Ceja’s favorite sport until he started swimming competitively at Roosevelt High School. Ceja said he was on the wrestling team at Gordon Tech College Prep before transferring to Roosevelt and joining the swim team. Ceja said the camaraderie of being on the swim team was important to him.

“It was a big aspect in my life without even knowing it,” said Ceja.

Ceja also serves as the head coach of the swimming and diving teams and women’s water polo at Northside. He is also the co-founder and head coach of the Northside Aquatics Club.

After graduating high school, Ceja joined the U.S. Navy. Ceja called himself a glorified lifeguard who worked as a rescue swimmer and swim instructor during his time in the Navy.

“I still had to help people learn how to swim and try to help people become better swimmers,” Ceja said.

After eight years in the Navy, Ceja said he decided to leave because he didn’t agree with the politics.

“I’m not a big fan of politics, but you have to deal with it,” Ceja said.

After leaving the Navy, Ceja started attending the University of Illinois at Chicago in 2000. While studying at UIC, Ceja became the assistant coach at Northside College Prep.

“My old swim coach in high school was the first swimming coach here, so when he found out I was getting out of the Navy, he asked me to help him out,” Ceja said.

In 2003, Ceja was called back into the Navy and had to leave his studies and coaching job. Ceja graduated from UIC in December 2007 with a Bachelor’s degree in kinesiology with a concentration in movement science.

Ceja uses his background in kinesiology to improve his swimmer’s technique, as well as preventing and treating injuries.

“For a long time here at Northside we didn’t have an athletic trainer. We just started getting one maybe four or five years ago and they’re only here maybe two or three times a week. So whenever someone got hurt I had to do something to help them out,” Ceja said.

Assigning good stretches before swim practice, having an easy warm-up that swimmer’s can ease into and teaching proper technique are all ways to help prevent injuries, Ceja said.

Ceja was born and raised in Chicago by parents from Michoacán, Mexico. He is the youngest of six siblings, and he is the only one in his family that became a dedicated swimmer. He spent his summers in the pool at River Park. Ceja worked for the Chicago Park District as a lifeguard at River Park for three years and 57th Street Beach for five summers.




When Ceja began coaching at Northside College Prep, he was surprised by the parental support the team received compared to the lack of support apparent during his high school years on the swim team.

“It’s completely different. I’d say the majority of my teammates were Latino. There was rarely ever a time there were parents in the stands. There were always friends, girlfriends and other students. I never really saw the parent support there. A lot of it is because the parents are working,” Ceja said.

Latino parents focused on working to support the family and keeping their kids off the streets, said Ceja. According to Ceja, parental support for Latino teams has grown.

“Curie High School is a big Latino swim team. It’s small, but their majority is Latino. I see their parents coming into the meets, even here at Northside. The kids that swim at the Chicago Park District, their parents are showing up to those meets. And it’s great,” Ceja said.

Ceja founded the Northside Aquatics Club to provide a stable practice facility for swimmers. He said promoting the sport and keeping kids interested in swimming during the year is one of his challenges.

“You need kids that are dedicated to the sport in order to become successful at it,” Ceja said.




 

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