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Welcome to Urban Swimming Chicago! We are a hub for information about high school and club swim teams. Find news articles, swimming and coaching tips. Feel free to send in tips.
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Carlos Ceja, the swim coach who does it all
Swimming wasn’t Northside College Prep High School Aquatic Director Carlos Ceja’s favorite sport until he started swimming competitively a...
St. Ignatius swimming head coach David Stephens leads his teams to win IHSA Sectional Championships
The women’s team took first place in the 2012 Illinois High School Association (IHSA) Sectional Championship for the eighth year running a...
Ultimate Swimming coach Pierre Ruffin empowering black and Latino swimmers
“My coaches used to always tell us to remember that you were just as good as everybody else.” Pierre Ruffin, head coach of Ultimate Swimm...
Chicago water polo coach, Brian Ruiz, pushes his athletes to succeed
Ruiz, a water polo coach, has been working for the Chicago Park District (CPD) since 2002. Ruiz is a former CPD athlete who grew up withi...
Chicago swimmer Rebeca Martinez qualifies for Junior Nationals and Speedo Sectionals
Rebeca Martinez, 17, swimming state qualifier who holds multiple state records and has qualified for the Junior National Meet, the Speedo...
The Guide to a Perfect Breaststroke Technique
Speedo created a video, presented by ProSwimwear to help improve breaststroke technique. Let me know what you think! Watch: Speedo...
Little urban swimmer gets ready for the Patriot Games Meet
Patriot Games swim meet hosted by Patriot Aquatic Club in Lincolnshire, Ill. 2013.
Keep Calm and Swim On
Goodbye summer! We'll miss you.
Dear Urban Swimming Chicago reader
Dear Reader, Thank you for visiting Urban Swimming Chicago, I hope you enjoy reading about coaches' perspectives, athlete features a...
UIC swimming coach Noelle Wilhite’s role in injury prevention
No pain no gain, right? Wrong. According to Noelle Wilhite, assistant varsity coach for the men’s and women’s swimming and diving teams a...
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Labels
athlete
Athlete of the Month
Carlos Ceja
Chicago
Chicago Park District
Chicago Wolfpack Aquatic Club
Club Swimming
Coach
college team
FINA World Championships
Holstein Park
Illinois Swimming
injuries
injury prevention
KNAC
Masters Swimming
Mens Swimming
Missy Franklin
Noelle Wilhite
Northside Aquatics Club
Northside College Prep
Pierre Ruffin
Pool
Ryan Lochte
swim meet
swimmer
swimmers
Swimming
U.S. Navy
UIC
Ultimate Swimming Club
University of Illinois at Chicago
USA Swimming
USOC
Water Polo
Women's Swimming
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2013
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December
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Carlos Ceja, the swim coach who does it all
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September
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